The painting

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It is like the establishing shot of a film’s opening scene: A gray silhouette of mountains in the background and on the front-right, a small bright kampung house with two tall coconut trees behind it give the painting regional context. Next to the house, in the center of the painting is a stream that runs into a small waterfall. I can hear the water moving over the rocks and stones. On the far right side of the painting, there is a red flowering tree and on the opposite side, its leafy green companion. The sky is light orange – sunrise or sunset? It’s lush, with contrasting and saturated hues of green, blue, deep reds and yellows, with flecks of white.

I found this painting in my father’s house in Malaysia, behind a stack of papers and empty decorative boxes piled next to a tall glass cabinet. It was covered with a thick layer of dust, and parts of the ornate wood frame was cracked. But there it was. This painting hung in every house I remember living in when I was growing up. It made my heart light and happy. It is beautiful.

Each time I return to this house, I search for evidence from my childhood. I never lived in this huge house that sits next to the 17th hole of a PGA golf course. It has a large wooden front door, marble floors, and heavy brocade draperies on the windows. There are seven spacious bedrooms, three studies, a separate living space for the maids, five living rooms, three kitchens, and more.

There are old large framed family photos on the walls and arranged on cabinets throughout the house. All of these are eclipsed by many more framed images of my father’s former military status, group photos with important or famous people, and many large grandiose photos and paintings of him in uniform and displays of stiff, formal traditional attire.

After my mother died, my search for childhood memories have become more intentional. I open cabinets, drawers, doors, and closets. I look behind sofas, under coffee tables, and venture into any unlocked bedroom and storage room. It’s always the same. In every space I find mementos of my father’s military service, binders with old documents, expired jars of marmalade, packets of stale food, broken hair dryers, old clothes, scrunched up plastic bags, decades-old receipts, old newspapers, dusty suitcases, golf bags, old mattresses, and many empty boxes. 

When I look back to my childhood, it’s odd to find so much clutter in my father’s house. We moved frequently as military families do, and every house we lived in had different furniture, curtains, carpets. Not many things followed us from house to house. As he rose in rank and status, the houses got bigger, and the furnishings more lavish. When he retired from the military, he built a mansion, and moved in with my mother more than 25 years ago. Today, he lives there alone, unwilling to part with anything. 

After my mother died, my two brothers kept their distance and my father expected us to prioritize his grief over ours. I tried to close the gap with my brothers but failed, I was on my own. Grief is revealing. My brothers have never been emotionally available. My father’s loneliness magnified his self-importance, using his wealth to show power, control, and in his mind, to guarantee love and companionship.

I have quietly defied this part of him for decades, and when he sees through me, I face silent petulance. The physical distance between us since I was 19 masks this tension and side steps conflict. But the pain from my mother’s death revealed my deep frustration and anger. For my father’s selfishness and not ever having the family I needed. 

Then I found the painting. I wanted to bring it home with me, to remember the warmth and happiness of my childhood ignorance. So I broke my own rules.

Over breakfast on the patio the next morning, I showed my father deference, chose my words very carefully, I showed him my heart, and I asked. 

“Ayah, it would make me very happy, if I could have this painting.” 

He looked at me and shook his head. 

“No. It’s special. This Indonesian general gave it to me. You cannot have it.”

Finally, he found a way to have the upper hand. He hurt me, made me very angry and very sad. But I didn’t say more. I closed my heart, and remained silent. 

This dusty painting. Forgotten and hidden for years behind boxes, not important enough to be admired on the walls. Musty, dirty, cracked and faded. A genuine, heartful, meaningful gift that could connect me to him, my mother, and my childhood. Not tied to his money or expensive tokens. 

No, he declared. 

I will stop searching, this is all the evidence I need.

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One Hour

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I found my engagement ring. I felt something sharp under my foot on the carpet in my bedroom. The husband, who was crawling under the bed helping me with the search, said I reacted with an “Oooh.” Right before I sobbed with relief and reclaimed the fragile thread that has been holding my emotions together since this pandemic began.

My ring was missing for one hour. It started when I noticed that the ring wasn’t in its usual spot on my dresser. It is one of three rings that I mindlessly slip on my fingers every day – engagement ring, wedding band, and a sentimental silver ring. For one hour, there were only two. The platinum band topped with a small dark blue sapphire stone was gone.

When the pandemic arrived on my doorstep in March, I remember thinking all we have to do is stay home. That shouldn’t be hard. My home cocooned me, and I felt safe. I didn’t leave. I stayed and stayed and stayed even while the world slowly ventured out. The husband and I started new traditions, my favorite one still happens at the end of each day, when we toast each other with a cold one and a kiss. But the pandemic invaded my house and my mind. I still fear so many things. Most of all, I fear losing the husband. He is my suit of armor. Without him, I just have this fragile thread. And for one hour I lost both.

The ring is us, starting our adventure 22 years ago. We needed nothing but love to commit our lives to each other, without knowing what forever really meant. Over 22 years, love held us together when the journey became rough and unpredictable. When life gave us ugliness and heartbreak, love opened doors and allowed forgiveness to come in. The ring is us 22 years ago, when life was glued with vows and promises. Love, that’s all we needed.

Since March, that love has been my only normal. My protective armor that allows me to sleep at night and face the day each morning. For one hour, my normal was gone. Even as he was on hands and knees, looking under the bed, in laundry baskets, and trash cans. Pulling out clothes from drawers and pointing light under dusty dressers. Not knowing if we would find it but assuring me that it would turn up.

For one hour, micro episodes of our lives going back 22 years flashed through my mind. Walking into the antique jewelry shop together, choosing the simple dark blue stone over the flashy diamonds, remembering that moment in time and what our lives meant to us back then. And him getting on one knee in front of all our friends in our tiny apartment to propose a life together. For one hour all the living stories were turned into a distant memory.

“Ooooh,” I said. He laughed and hugged me while I cried and cried. The next day, he repurposed a small vintage teal ash tray, placed it on my dresser and put my trio of rings in it. My armor. My love. That’s all I need.

My empty room

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Silence before sunrise. Shiny wood floor for my yoga mat, a flickering candle for light. The warm glow soothes me. I can breathe deeply and completely. I feel light and strong. I feel calm.

This empty room lets me be in the moment. I can balance my emotions and feel graceful with my poses. I purposefully spread my toes on the mat and ground my wandering thoughts. Just for that short time.

This empty room quiets my mind. I focus on strengthening the warriors in me. All three. I am my own mountain, and I give in to five more minutes of stillness as the sun rises. My day begins.

My empty room. The serenity, the simplicity. I found peace.

I will miss my empty room.

Fix it

Babies without their mamas
Mamas without their babies.
Children in cages.
Families separated.
I’m so sorry Mama.

Women are standing up. Shouting. Crying. Remembering.
So angry.
No one believes us.
I’m so sorry Mama.

Hate is king.
Protect the racists.
Celebrate them.
Racists walk free and proud.
I’m so sorry Mama.

Hundreds of children.
Dead from gunshots.
So many of us screaming for help.
Money makes them deaf.
I’m so sorry Mama.

Innocent young black men
Dead from police gunshots.
So many of us screaming for justice.
On our knees. They are deaf.
I’m so sorry Mama

Where is kindness.
Help him. Give him shelter
Give him hope.
No. The rich won’t get richer.
I’m so sorry Mama.

Good will is wrong.
Cruelty is right.
We have to catch the good ones.
Before they give up.
I’m so sorry Mama.

There’s so much to fix.
So many broken spirits.
So many hopeless thoughts.
Show us the way.
I’m so sorry Mama.

Badass

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My 18 year-old daughter told me a few months ago that when she was in middle school, boys routinely groped and pinched her butt.

Why didn’t you tell me?!

Because I thought that was just the way things are. But don’t worry mama, I’m woke now. I’m a strong independent black woman.**
**inside joke

I stared at this beautiful, strong, young woman in front of me. What else did she have to tolerate? We talk about this often — I’m obsessed with raising badass daughters who will not take shit from men.

Don’t just tell them off. Educate them. And always make them know they can’t fuck with you.

We discuss different ways to explain to men that women are humans not objects. We share ideas on how to get out of shitty situations, how to avoid them, and how to convert their male friends into feminists. Just like their father.

Last year, my 14 year-old goddess stood up to teachers regarding the school dress code, accused them of body-shaming girls and sending conflicting messages. Be strong and confident, they tell girls, but here’s a long list of what you can’t wear. Enforcement is random depending on a girl’s body shape and size. My long-legged goddess got dress-coded many times last year.

If what I wear makes me feel beautiful and proud why do I have to change the way I dress? Why can’t they punish the boys who grope my butt?

Wear whatever the hell you want, my goddess. Be proud.

I usually deftly deflect crude invitations, comments, leers and catcalls. Like a chef wielding a knife. I generally ignore the whistles and kissy sounds, but I can be cruel to the shitheads. I’m never intimidated. My daughters think I’m the #1 badass, and I’m a hard act to follow.

But 30 years ago I was a vulnerable 19 year-old college student half a world away from home. I was very naïve, and it pains me to remember, but it’s important not to forget.

So, my darling daughters, yes, I got roofied. But I was lucky, a friend helped me. I have been mentally and physically abused, and I was sexually assaulted multiple times. All by the same man, and it lasted more than a year. I thought I loved him and believed it was my fault. When it eventually ended, I crawled into a shell to heal. I emerged a few years later wiser, stronger, and opened my heart to true love and friendship. I was stronger and I was ready.

So charge forward my beauties. Put on your armor and build an army. I will join you and never leave. Be strong, calm and forceful with the assholes you will meet — fake it until you feel it. Don’t. Back. Down. And if you feel like crying, do it LATER.

One day, you too will raise badass daughters.

Party!

Start line party

The aches and pains left my body after four days, the “I did my first marathon” high still comes and goes, and I have not taken down the Marine Corps Marathon course map at my office desk. My racing journey this year was not especially pretty, as much as it was insightful. But at the start line on race day, I was at a ruckus party with 30,000 other people. 26.2 miles? Puh-leez. We all knew how many miles it REALLY took to get to the start line.

I didn’t know if I would get here, but I’m on the other side now, I did it. I persevered through hours of physical stress to achieve this huge endurance goal, and I AM mentally strong enough to lace up my shoes and do it over and over again. Alone. That start line party was my graduation.

Do over please

Did I say it wasn’t pretty? There was pain and cramping during the second part of the race and lots of excuses after. I didn’t focus on strength training, broke my foot 6 months before the race, my training time was short, blah blah blah. But wouldn’t you know it I want to run another marathon—in addition to other 2014 racing goals. But I’m hoping this next journey will be different than the one I started out with this year.

Reminders

Reminders

 In the moment

My 2013 racing journey can be summed up in the two weeks before and after the marathon. My emotional state was that of a caffeine addict deprived of her morning coffee. Every day, for two weeks. At a yoga class during savasana a few days before the race, with tears streaming down my face I apologized to my many hurting body parts. Touching my thighs, hips, and legs, and feet, I asked them to hang tough with me for a few more days. Assuming the same pose on my yoga mat a week after the marathon, I tearfully thanked them for being strong and carrying me—literally—on this journey. Then as the endorphins and chemicals balanced out in my body over the next few weeks, Sarah Lynn aka my favorite yoga instructor, repeated a mantra of hers during class—to be accepting of where we are, what we’re doing, how we’re doing it, in the moment we’re in. I finally heard her.

When my body protested with exhaustion during the months of training, and I’d take a 7:30 nap before falling asleep at 9:00, I often asked myself (and the husband) why I often feel compelled to choose the hard road. No answer ever satisfied me. At the end of a rather tumultuous racing year which included letting my body heal, I had these fleeting moments of realizing that it’s okay not to know why, or what my journey is for. Only that I choose to go on it. I have to grab those fleeting moments. Tricky stuff.

 Ohm

So yes, I will be setting goals, and working hard to achieve them. My 2014 journey is to be in the many moments I will find myself in, and be accepting of all the outcomes.  At least that’s the plan.

  • Half Ironman.
  • Marathon #2.
  • Be kind to myself (see first two goals above)
  • Show meaning of true friendship to teen daughter.
  • Lift the clouds away from anxious daughter.
  • Run away with husband more often.

And may the racing goddesses be gentler to me next year.

Broken.

On April 28 2013 I broke my foot during the Nike All Women’s half marathon in Washington DC. It’s been almost two weeks. The foot is healing, it’s in a boot, I’m on crutches, and I feel like my best friends are going on a vacation without me.  

It was going to be a great race, I could feel it. The energy at the start line was high and strong.

Buzzing start line

At the half mile mark I ran through a tunnel crowded with thousands of other runners. One of them stepped on my left foot. I fell, got up, and fell again.

Roar.
I finished the race, and I ran 12 miles on a broken foot. But now I can’t run for at least another 10 weeks.

urgent care leg

I may swim in 4 weeks, and maybe get on a bike trainer. I do the math every day–when I can run again, when I can train for my races this year. But I’m not racing in a fun Mother’s Day triathlon with my best lady friends this Sunday. Deep breath.

My 2013 race schedule  included my first marathon. I had a plan damn it. Later this year, I was going to meet Other Me. Super woman me, in super woman shape, who attacked all these races. Roar!

Head strong.
My Ironman brother tells me injuries like this are part of racing and training. And that it had to happen to me sooner or later. And he’s right. He’s nursed many injuries himself, and he’s come back strong each time. Think Ironman. He also is so Zen when faced with crap like injuries. I always aspire to be like him, and not just when I race. He once told me that when I decide to race the longer distances, I better have answers to all the questions my head will be asking me when I’m struggling in the last 10 miles. I better get started.

The new training plan.
My plan was to get my body in super strong shape this year. Muscles, roaring, leaping over tall buildings, that kind of thing. It’s too early to tell if in August, I will be able to swim in beautiful Lake Arrowhead and run up those crazy steps to T1 at Luray. Or if in September, I will rack my bike in the biggest triathlon transition area in the country. And it’s hard to admit that I simply may not be able to run my first marathon this October.  Deep breath.

So the running and racing goddesses are taking me on a detour. Their plan for me in 2013 is to put my head in training, not my body. My head needs to be in super strong shape this year. It has to be strong enough to believe that whatever happens in the healing process this year, I can and will come back stronger. That’s the Other Me I hope to meet later this year.

And when I do race again, I will remember to pack my health insurance card in my race bag.

Overflow.

I’ve deliberately avoided putting my fingers to the keyboard for months. Any and all threateningly powerful emotions have been very neatly put away in a box. I’m experiencing an overflow. And they are all demanding attention. Kabanga. Newtown. Boston.

Boston. Running has taken me on a journey I never knew I could or would want to take. Running allows me to be free from whatever I choose. I meditate when I run. Running taught me about pain and the meaning of being strong. Racing is when I get to be with thousands who share my joy and my pain. It’s a time to celebrate our collective journey. It is a time to contemplate and enjoy where we are, how we got there, and hopefully where we will be going next. I can’t imagine running this weekend’s race or any other race without thinking about Boston. I can’t imagine what my journey will be like this year when I run in my first marathon in October. I’ve lost something—like dropping a glove in the throng of runners at the start line. I can’t retrieve it.

Newtown. When children are killed, they become my own. And those other children who witnessed the massacre? They were mine too. For a long time I was a grieving parent mourning the loss of my child. I was a parent shielding my child from the scarring images that forever will burn in her head. Saleha said to me the night of Newtown, “Mama, please don’t imagine you were a parent of one of those kids.” I told her I couldn’t help it. She said she couldn’t help it either.

Kabanga. When I arrived, it was so different, yet so… familiar. It took me a few days to realize that I felt like I was home. The landscape, the small kampung-like houses, and the people’s wonderful hospitality and generosity. But every day at the school I was with children with bleak futures. We all did as much as we could, realizing that each evening when we left the children to go back to our safe and clean house, many would sleep in rooms filled with stench from an overflowing sewer. And wake up to armed guards, not hugs from moms and dads… But each day, we did give hugs and love. As much as we could. But. How dare we complained about a missing toilet seat in our bathroom. How dare we complained about that smell that permeated everything we wore. How dare we complained about not having anything to do. How dare we complained about ANYTHING.

Sometimes, there just aren’t answers to the sadness. Okay. Back in the box. For now.

Sister Power

Last night during dinner, Saleha gave Lily some advice on what to do when some girls in school make her feel bad about herself.  Girls who make her think she’s not good enough, not pretty enough, not thin enough.

Start with the little things. Remind yourself of the things that make you feel confident and good about yourself. Then sit up straighter, and walk tall.

Sometimes these words mean the world when they come from a big sister. Times like this I am reminded why I was so happy when I found out I was going to have two girls. And why I always wanted a sister. This is girl power. This is why women need each other when we are adults and why girls should be taught young to prop each other up, not put each other down.

Saleha also shared something else she learned in middle school.

Try this. Think of something about yourself, write it down on a piece of paper. On the other side, write “it’s okay.”

It was hard for Lily. She wrote things like “I’m fat, I’m not pretty…”

But that’s all not true Lily. My friends think you are pretty.

Compliment from big sister! Big eyes, jaw drop, huge smile. Wow.

At bed time, Lily tried again after I turned off the lights.

I’m really scared of roller coasters. And it’s okay. I’m not as pretty as some girls. And it’s okay.

I’m terrified of roller coasters too my love. And it’s okay.

Saleha did have one more piece of advice at dinner.

Tell those girls you can run faster, you are strong, and you can do more pushups than any of them.

That’s right sista. When in doubt, show them how you can kick ass.

A phone call

It was too long to txt.

That’s what my daughter Saleha said after she got a phone call from her friend Evelyn as we walked in the door from a school concert. Evelyn called to tell Saleha that her grandmother died. Some things, I guess, are just too long, or too complicated to txt. Or maybe the 😦 emoticon wasn’t enough. Or maybe Evelyn needed to hear a voice—Saleha’s voice. I will never know. But what I do know is she called. And Evelyn gave me hope.

 I’m sorry Evelyn

It will be okay

I’m so sorry your grandmother died Evelyn

I knew of Sharon’s death earlier that morning from Evelyn’s parents, good friends of ours. So I knew what Evelyn’s call was about. I listened to the conversation, saw the look on Saleha’s face, encouraged her to go on, gave her the thumbs up with each time she offered Evelyn comfort.  

I didn’t know what to say

But she did. For the first time ever, Saleha had to console a grieving friend. Grandma Sharon lived with Eveyln’s family for more than a year while receiving cancer treatments. The whole family entered that world of living with illness and possible death—a place we’re all familiar with, but often not from first-hand experience.

Saleha’s cell phone rarely leaves her side. At 7pm each night she has to put it away–along with any other electronics. No emails, no more Google chats, etc. That’s the rule. I’ve been trying to show Saleha that it’s important to know how to communicate by talking, and not just from that safe txt-ing place.

Well, last night, Evelyn showed Saleha that sometimes friends need to hear a voice. And I hope Saleha learned that sometimes, friends just need to know she’s there to listen. So many lessons with one short phone call.

Sharon, I will listen to Elton John all day today…